Foods for Healthy Skin

There are certain foods that are very good for your skin and beauty. You need not to spend money on cosmetics when you can take cae of your skin at home in a natural way. eat the following foods for a healthy glowing skin.

  • Almond Oil
    Almond oil is good for dryness of the skin and for removing scars of old pimples. Ground the outer cover of 3-5 almonds in with water and apply over the face daily.

  • Apples
    Apply juice of green apples for fine wrinkles, cracked skin, itching and inflammations.

  • Apricots
    Apply fresh juice of apricots on face good for sunburn, itching, and eczema.

  • Cucumber
    Apply cucumber juice or grated cucumber over the face for skin eruptions.

  • Fenugreek
    Apply a paste of fresh fenugreek leaves in water over the face every night and washed with warm water in the morning for preventing pimples, blackheads, dryness, and wrinkles.

  • Garlic
    Rub raw garlic on the face for persistent pimples. The pimples will disappear without scars with repeated applications.

  • Groundnut Oil
    Mix 1 tsps groundnut oil with 1 tspn fresh lime juice to prevent formation of blackheads and pimples .

  • Honey
    Apply honey (1 tspn) mixed with water for all skin blemishes. This will turn your skin glowing.

  • Lime Juice
    Apply fresh lime juice mixed to a glass of boiled milk as a face wash for pimples blackheads, and cracked skin.

  • Mint
    Apply fresh mint juice over the face every night for the treatment of pimples, insect stings, eczema, scabies, & other skin infections.

  • Orange
    Apply a paste of ground orange peel (dried) with water for acne/pimples.

  • Papaya
    Apply and drink the juice of raw papaya including the skin and seed for treatment of swelling pimples, acne, or any abnormal growth of the skin. It also removes whiteheads, boils, and spots.
    Rub raw or ripe papaya on your face to get a smooth and glowing skin.

  • More remedies for hair loss and thinning of hair are given at Foods for healthy skin & skin care treatment.

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